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Alternative Treatment in Georgia

Of the Substance Abuse and Mental Health Services Administration’s estimated 23.5 million active addicts in the United States, only a small handful get the treatment they need. Whether you have participated in treatment before or are new to the process, alternative treatment in Georgia can be a highly beneficial part of your recovery plan. Learn more about it and how it works.

What is Alternative Treatment in Georgia?

Alternative programs in Georgia offer something for everyone. From support groups to exercise-based programs, there are many options available in the region that focus on different aspects of recovery. These kinds of programs are not always available in traditional rehabilitation, however, some clinics offer variations of them. The following are the most common and effective:

Art Therapy: Art therapy provides recovering addicts with a creative outlet that they can use to express themselves in a non-verbal way. It also serves as a strong coping mechanism that can be used to combat triggers, cravings and urges during and following treatment.

Music Therapy: Music therapy is a clinical process that focuses on teaching patients how to move to music, sing, and create their own music. It can reduce stress and impulsive behaviors by increasing mindfulness. It also provides a creative outlet for patients that they can use to express themselves.

Biofeedback: Biofeedback is an emerging therapy that is gaining popularity quickly. It teaches patients how to control their daily bodily functions. Breathing, heart rate, and muscle tension are often focus areas of biofeedback. Through it, patients can develop a higher sense of self, better connection to their body and physical needs, and increase mindfulness which can be used to combat maladaptive behaviors and impulsive tendencies.

Restorative Yoga: Restorative yoga, and similar programs, use exercise to help patients through the recovery process. It is an excellent way to develop new interests, increase mindfulness and work towards a healthier lifestyle. Exercise has also been proven to reduce stress and depression, which often afflict individuals with substance use disorders.

All of these treatments are typically available through inpatient and outpatient rehabilitation. Inpatient treatment has proven to produce the longest lasting results, especially in patients with moderate to severe addictions. This is due to a variety of different factors. Firstly, inpatient care requires patients to live on-site for a set duration that typically lasts no more than one month. During this time, patients are constantly supervised and maintain a structured daily routine.

Outpatient treatment does not require patients to live within a facility. Instead, it operates during daytime hours and patients return home each day. This lack of supervision can lead to relapse, especially in patients with long-term addiction However, some people are able to thrive in outpatient settings. Individuals with strong support systems in place, functional home lives and mild addictions typically have the best experience.

What is Aftercare?

Aftercare refers to any services provided to individuals who have completed a treatment plan. Many people transitioning out of rehabilitation benefit from aftercare as it holds them accountable for their recovery and continues to provide ongoing support. These types of services also emphasize participation in community-based programs, such as support groups, 12 step programs, and other options. Alternative treatments in Georgia are often integrated into aftercare plans and can play an important role in relapse prevention.

Get Help

Recovering from an alcohol or drug addiction is a life-long process, but it gets easier every day. If you feel like you are ready to get started and are interested in any of the alternative treatments in Georgia mentioned, don’t hesitate to take action. Contact treatment centers today.